How Your Diet Affects Your Sleep Late-night snacks are something that many people crave, especially if they’ve had a long day of work or a night out with friends. Everyone…

Your CPAP machine makes a huge difference in your life. It allows you to breathe freely throughout the night so you can wake up every morning feeling refreshed and ready…

Getting a good night’s rest is one of the most important ways to maintain a happy, healthy body. When you don’t get the quality sleep you need, it can lead…

  We tend to think of sleep apnea as a condition that primarily affects adult men. But adults of all ages, both male and female, can get Obstructive Sleep Apnea…

At North Texas Sleep Solutions, we’re able to determine the difference between a serious sleep disorder and a normal case of snoring. Sleep apnea is the cessation of breathing at…

Although sleep apnea seems like an issue that affects people only at rest, its negative effects seep into your entire day, ultimately impacting your work, social life, and mood. While…

Learning how to treat sleep apnea with natural remedies can be simple, effective, and will make a big improvement in your sleep quality and daytime activity. These solutions can be…

Loud snoring is the number one sign of sleep apnea. When a woman is months into her pregnancy, she may stop breathing for brief periods of time and start back…

Attention Deficit Hyperactivity Disorder is a brain disorder marked by an ongoing pattern of impulsivity that interferes with functioning or development. It’s most noticeable in children, however, if not treated,…