Amazing Things Your Body Does While Sleeping
Have you been getting your beauty sleep? There’s no denying that getting a full night’s rest can impact our appearance and the way we feel. Looking and feeling refreshed …
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Can Sleep Apnea Ruin Your Marriage?
Getting a good night’s sleep isn’t just important for your health and overall well-being – it can also have a huge impact on your marriage. Most people are surprised …
The Unbelievable Connection Between Sleep Apnea and Obesity
To say that obesity is a problem in the United States is a vast understatement. According to the CDC, more than one-third of adults in the country are obese. …
Tracking Sleep Apnea Using a Fitbit
Is Fitbit the next major breakthrough for sleep apnea patients? While the company has built its success on tracking users’ steps and heart rate, it’s now tapping into another …
Can Sleep Health Impact Your Career?
It’s well documented that sleep apnea, along with several other sleep disorders, can severely impact your overall wellness. From strokes to heart failure, there is a range of health …
Sleep Apnea and Post-Menopausal Women
According to the National Sleep Foundation, a majority of post-menopausal women are less satisfied with their sleep. The changing level of estrogen often causes symptoms like hot flashes, mood …
Can Sleep Apnea Affect Children?
Sleep Apnea in Kids is More Common Than You Think For a long time, sleep apnea was thought of as a condition that really only affected adults. However, studies …
5 Of The Best Pillows For Sleep Apnea
Sleep apnea is a serious disorder that causes disruptions in breathing while you sleep. Once you’ve been diagnosed, the most common course of treatment is a CPAP machine. At …
The Link Between Sleep Apnea and Heart Health
You probably know that sleep apnea robs you of the restorative sleep you need and can make you sleepy during the day. Did you also know it can significantly …
Sleep Apnea vs. Narcolepsy
It’s easy to confuse disturbances in sleeping patterns that lead to daytime sleepiness and lack of focus, however sleep apnea and narcolepsy are completely different afflictions of sleep. Narcolepsy …
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